Strawberry, Vanilla, Cinnamon, Flaxseed Protein Porridge

Breakfast: 282kcal
13g protein, 9g fat, 36g carbs

40g organic oats
300ml unsweetened almond milk
1 egg white
½ tsp vanilla essence
100g strawberries, sliced
7g ground flaxseed
1 tsp sweetener of your choice (optional)
½ tsp ground cinnamon


1) Put the oats in a saucepan. Add the almond milk and cook over medium heat, stirring frequently for 3-4 minutes.

2) Add the egg white, and cook for a further 1-2 minutes, stirring continuously, until the egg is cooked.

3) Remove from heat and stir in the vanilla essence.

4) Pour into a serving bowl & Top with strawberries and sprinkle over the flaxseed, sweetener, and cinnamon. Serve.